Healing is a Pattern

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I posted earlier tips for Boosting Mental Health. I've tried to post things I'm thankful for, post some comedy and share some nature pictures.  I hope it has helped spur you on in your own journey to Mental Health practices and that maybe you have felt some different.

Forgiveness I believe comes in its own time.  It's a continual thing too.  

Healing is a pattern.  Much like a quilt or weaving, the needle is pulling the thread bringing everything together...and not in some random order.  There is a pattern of ordering things, of doing things consistently.  Push the needle up, and pull it down, one thread after the other.  




THREE THINGS I'M THANKFUL FOR:

Watching my boys play basketball and being the loudest in the bleachers!
Pumpkin Pie
Rain

LAUGHTER: The Urkel Dance!



BE IN NATURE:

Taken at Wrightsville Beach Shell Island this past April 





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